First, there’s waking up — groan. We’d like to believe that we’ll rise refreshed and full of vigor, but, unfortunately, that “good night’s sleep” was probably not nearly good enough. Next, getting ready causes another hiccup: No matter how well we plan our outfits or fine-tune our routines, something gets in the way. Then, there’s breakfast; dreaded, time-consuming breakfast.
Dr. Decotiis Contributes to The Daily Meal – Breakfast Foods That Will Boost Your Energy All Day
As much as we all aspire to have a smooth, productive morning, for many of us, the likelihood of this actually happening is rather slim. There are so many obstacles to beginning the day successfully.