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Supplements can benefit your body best when they’re used to fill known nutritional gaps. However, according to a recent poll conducted by the American Osteopathic Association (AOA), a whopping 86 percent of Americans take supplements, while only 21 percent have a confirmed nutritional deficiency. In the majority of cases, people take supplements with broader goals in mind: For […]

One in eight or about 13% of American adults have used a GLP-1 agonist, a class of drugs prescribed for weight loss, to treat diabetes, or to reduce the risk of heart attack and stroke in adults with heart disease, a new survey found. Half of those people or about 6% report they are currently […]

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I’ve been a practicing physician for more than 10 years now, and have unfortunately treated many patients whose stories were just heartbreaking. One patient, however, stands out so indelibly in my mind; her story, so very sad, and so very preventable. I met Marian, a 33-year-old nurse and wife, one year after the birth of […]

(CBS News) For the past decade, women who are post-menopausal have been getting conflicting information about hormone replacement therapy. Now, a new study in the Journal of the American Medical Association is adding to the debate. The study of 1,326 women taking synthetic hormones over seven years found no risk to cognitive functions for women […]

While trying to lose weight is often a reason not to eat food, what if we told you that eating certain types of food can help you lose weight, too? Most people view food as the enemy when they’re dieting, always thinking of the weight they might gain because of a food’s high calorie count […]